Your Pain Isn’t a Sign You’re Falling Apart — It’s a Signal You’ve Been Holding a Lot
Postpartum pain can feel relentless—like a constant tightness you’re trying to ignore because there’s always something more important to do. But what if that pain isn’t proof you’re falling apart… what if it’s a signal you’ve been holding a lot?
Read the full post →
Stay steadier and more emotionally resilient, even when motherhood feels intense or chaotic
Motherhood can feel intense—and when your body is in constant pain, it’s easy to think the only thing you want is relief. But many moms discover something surprising as their pain decreases: they feel steadier. Less reactive. More emotionally resilient. More able to pause, breathe, and respond—without feeling hijacked by every interruption, demand, or cry. If you’ve been living braced, overwhelmed, and on-edge, this post is for you. Read the full article →
