Services

Gentle chiropractic & craniosacral care for moms, babies, and growing families in Reno

You love your kids deeply—and you care a lot about doing this whole motherhood thing with intention.

But your body (and your baby’s body) may be telling another story:

  • Aches, pains, or tension that never fully let up

  • A nervous system that feels constantly “ON”

  • A baby who’s uncomfortable, fussy, or struggling with feeding or sleep

My work is here to support both of you.

I offer pediatric chiropractic, prenatal and postpartum chiropractic, and craniosacral therapy—all woven together into one gentle, holistic approach for mothers and babies.

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How I work

A chiropractor or massage therapist adjusts a female patient lying face-up on a treatment table in a clinic. The woman on the table is wearing a red shirt, and the professional nearby is smiling.

Every family I work with receives:

  • Gentle, low-force chiropractic care to release tension patterns, improve alignment, and support the nervous system

  • Craniosacral therapy and nervous system regulation to help your body (and baby’s body) feel safer, softer, and more at ease

  • Simple, doable tools for home—so you feel more confident supporting yourself and your baby between visits

  • Attuned, relational care that honors your story, your values, and your pace

Together, we create a path that helps you feel more at home in your body—and helps your baby feel more settled in theirs.

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A woman receiving chiropractic adjustment from a female chiropractor in an office with framed certificates on the wall.

  • Pregnancy and early motherhood ask a lot of your body.

    You might be experiencing:

    • Low back, hip, pelvic, or pubic bone pain

    • Mid-back or neck pain from feeding and holding baby

    • Numbness, tingling, or sciatic-type pain

    • Feeling “off” in your posture or alignment

    • Trouble taking a deep breath or fully relaxing

    What this care looks like

    Prenatal and postpartum sessions are gentle and specific, focused on:

    • Relieving tension in the spine, pelvis, diaphragm, and surrounding soft tissues

    • Supporting balance in the pelvis to create more space and comfort during pregnancy

    • Helping your body unwind from pregnancy, birth, and the demands of early motherhood

    • Calming and regulating your nervous system so you’re not always in “survival mode”

    Chiropractic adjustments are low-force and tailored to pregnant and postpartum bodies, and are often combined with craniosacral therapy and other gentle techniques.

    For moms, this care often supports:

    • Less pain and tension in the back, hips, neck, and pelvis

    • More comfort with walking, sleep, and day-to-day movement

    • Easier breathing and a greater sense of space in your body

    • Feeling calmer, less overwhelmed, and more resourced

A baby practicing motor skills with two women, one on each side, in a clinic or therapy setting.

  • Birth, feeding, growth spurts, and big developmental leaps can be a lot for a little nervous system.

    Families often bring their babies or young children in for support with things like:

    • Feeding challenges: difficulty latching, side preferences, frustration at the breast or bottle

    • Digestive discomfort: gas, reflux/spit-up, constipation, straining, or seeming “uncomfortable in their belly”

    • Tension patterns: arching, stiffening, difficulty relaxing, strong preference to look one way

    • Sleep struggles connected to discomfort or difficulty settling

    • Recovery and integration after a challenging birth or medical interventions

    What pediatric sessions look like

    Pediatric chiropractic care in my office is very gentle and respectful of baby’s cues.

    A session may include:

    • Subtle, low-force adjustments suitable for infants and children

    • Craniosacral work to support the head, spine, and whole body

    • Attention to how baby prefers to lie, look, and feed

    • Guidance for you on holding, positioning, and simple at-home practices

    Your baby stays dressed and is usually on the table, in your arms, or feeding while we work. We move at baby’s pace, with lots of room for breaks, cuddles, and soothing.

    For babies and young children, this care often supports:

    • More comfort with feeding and improved latch

    • Softer, more relaxed body tone (less arching, stiffening, or fighting positions)

    • Decreased digestive discomfort: less straining, less gassiness, more ease with bowel movements

    • Easier settling and more restful sleep

    • More balanced head turning and body use (less “favoring one side”)

    • A general sense that baby feels more at ease in their body

A woman lying down with eyes closed, receiving a gentle head massage from a therapist.

  • Craniosacral therapy is a light-touch, nervous-system-focused modality that helps the body release deep patterns of tension, stress, and overwhelm.

    For moms, craniosacral therapy can:

    • Help your system shift out of “fight-or-flight” into more calm and safety

    • Support emotional processing and integration of pregnancy, birth, and postpartum experiences (without you having to “talk it all out” during the session)

    • Ease headaches, jaw tension, neck pain, and other stress-related symptoms

    • Help you feel more grounded, centered, and connected in your own skin

    For babies, craniosacral therapy can:

    • Gently support the head, neck, and spine after birth

    • Help unwind tension from in-utero positioning, birth, or medical procedures

    • Support feeding, digestion, and regulation of their little nervous system

    • Help them feel more settled, comfortable, and secure in their body

    Often, I combine chiropractic and craniosacral therapy in the same visit so we can support both structure and nervous system together.

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What can change over time

While every body and every family is unique, many mothers notice:

  • Less pain and tension in their back, hips, neck, and shoulders

  • More ease in movement—bending, lifting, feeding, and playing with their kids

  • Improved sleep quality (even if total sleep hours are still limited)

  • A calmer, more regulated nervous system—less reactivity, more capacity to pause and choose how to respond

  • Greater confidence in their body and in their parenting choices

And many babies and children experience:

  • More comfortable feeding (breast or bottle), with less frustration

  • Calmer digestion—less straining, gas, or painful spit-up

  • Easier settling and sleep, especially when discomfort has been a factor

  • More balanced movement and alignment, such as turning the head both ways

  • A general sense of being more comfortable and content in their body

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If you’re ready for support that addresses both the physical and nervous system side of what you and your baby are experiencing, I’d love to meet you.

Ready to explore what’s possible for you and your baby?

For the mom who wants to feel more at home in her body—and help her baby feel more at ease

Interior of a room with a black massage table in the foreground, a white wall with hanging green plants, a decorative wall piece, a tall potted tree, and a mounted screen in the background.
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